Direction

Life orients.

Find your bearing.

Learning

Life adapts.

Stay curious.

Self-care

Life preserves itself.

Care for what carries you.

Rest

Life restores itself.

The next step can wait.

Movement

Life acts.

Take the next step.

Food

Life is nourished.

Nourish more than your hunger.

Connection

Life relates.

Nothing grows alone.

Play

Life explores.

You’re allowed to enjoy this.

Nature

Life exists.

Remember where you belong.

You don’t need to begin at the beginning.

Begin wherever life is already asking for your attention.

These are not steps to complete. They are experiences to return to.